Sleep deprivation is a common complaint among adults. It can have harmful effects on our health, both mentally and physically. One of the most significant consequences of sleep deprivation is interference with our ability to perform basic tasks. Our ability to think clearly and make decisions is impaired, as well as our reaction time and coordination. Sleep deprivation has also been linked with an increased risk of accidents, heart disease, obesity, and stroke.
There are numerous benefits to sleeping on a footboard. Footboards help us avoid sleep deprivation by providing a stable surface on which to rest our feet while we are lying down. Footboards also prevent our heads from rolling off the edge of the bed, which can cause neck pain or other injuries. Footboards can be especially beneficial for people with disabilities who need assistance in getting into or out of bed.
However in this post, we’ll talk about are footboards necessary?
Let’s find out!
Are Footboards Necessary?
When it comes to choosing a bed, many people believe that footboards are necessary. While footboards can add extra comfort and support to a bed, they are not always necessary. In fact, there are some beds without footboards that are just as comfortable as beds with footboards. Here are three reasons why you may not need a footboard on your bed:
1) You don’t need the extra support
2) You prefer sleeping on your side or stomach instead on your back
3) You’re taller and having footboard actually disturbs you
3 Best Bed Frames With Footboards To Consider
- ZINUS Eli Metal and Wood Platform Bed Frame
- Christopher Knight Home Mason Fully-Upholstered
- VASAGLE Queen Size Metal Bed Frame with Headboard, Footboard
1. Extra
Footboards are a common feature of beds, but many people don’t think they’re necessary. In fact, they’re an extra. Here’s why you should ditch them:
1. They take up space. Footboards can be bulky and take up extra room on your bed. If you don’t need them, get rid of them and make more room for other things in your bedroom.
2. They’re not comfortable. Footboards can be uncomfortable. Instead of wasting space on footboards, invest in a good sturdy bed frame that will provide support for your feet and make sleeping on your bed more comfortable overall.
3. Prevents growth. They can prevent your growth because of the unnecessary boundry.
2. Your Bed Is Complete Without One
There is a lot of talk about footboards and whether or not they’re necessary when building a bed. Many people think that they are, but in reality, footboards are not always necessary. In fact, many people choose to build their beds without them.
Footboards can add extra height to your bed and make it look more complete. However, some people prefer to build their beds without them because they find them unnecessary and disruptive. Footboards can also be annoying if you tend to move around a lot in your sleep or if you have problems with mobility. Plus, if you don’t need them, you can save some money by avoiding buying them.
Ultimately, it’s up to you whether or not you want to buy or build a footboard for your bed.
3. May Interfere With Sleep
Some people swear by them, while others feel that they’re simply not necessary and may even disturb your sleep as you may not utilize the extra space if you’re tall.
If you are taller than 6 feet, using a footboard may actually disturb your sleep as your head and body will be positioned at an awkward angle during night sleep.
Can you put a bedspread on a bed with a footboard?
Yes, a bedspread can be put on a bed with a footboard. The bedspread can be tucked in at the bottom of the bed, around the footboard, just as it would be tucked in around the sides and foot of a bed without a footboard. The key is to make sure that the bedspread is smooth and wrinkle-free. Some bedspreads may require additional tucking or adjusting to fit well on a bed with a footboard.