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Have you ever been woken up from a peaceful sleep by a sudden burst of anxiety? It can be very frustrating.
In fact, studies have shown that over 90% of the population has experienced an anxiety disorder at some point in their life. While anxiety is sometimes unavoidable due to stressors such as school or work, there are many natural remedies available to help ease symptoms.
One of which is definitely the use of lavender oil.
In this post, we’ll talk about does lavender oil go bad?
Let’s find out!
Does Lavender Oil Go Bad?
The first step is to take note of the physical properties of the oil, its color, smell, and viscosity. Next, you need to know the shelf life of the oil. This should be printed on the label or mentioned on the packaging.
It’s important to know this because there are several factors that will affect how long lavender oil lasts.
For example, if you store it in a cool dry place, it might last up to six years. However, if you leave the bottle in direct sunlight or expose it to high temperatures, you should only expect it to last for roughly two years if not more.
3 Best Lavender Oils To Get
- Naturopathy Lavender Essential Oil, 100% Natural Therapeutic Grade
- Handcraft Lavender Essential Oil – 100% Pure & Natural
- Artizen Lavender Essential Oil (100% Pure & Natural – Undiluted)
1. 6 Years = Unlimited
Lavender oil is one of the most popular essential oils, and one of the best ways to use it is within your diffuser.
While many people believe that lavender oil lasts only a few months, the truth is that it can last for years. Not just 1-2 years in fact, you can enjoy its benefits for 6 years or more.
If it’s stored correctly, lavender oil can last 6 years or more. Of course, there are factors that will affect how long the oil stays potent. This include the quality of the oil.
2. Don’t Worry Its Aroma Isn’t Going In Any Way
Aromatherapy experts have been using lavender for years to calm the mind and body. It’s a natural nervous system sedative with many health benefits, including relaxation, stress relief, and mild sedation.
Inhaling the aroma of lavender is effective because it works directly with your brain. The sense of smell can bypass your cognitive defenses and influence your emotional and physical states in a matter of seconds.
For example, when you smell fresh-baked cookies, your mouth will begin to water and your stomach will start grumbling. That’s because these smells trigger the neurons responsible for getting you hungry and in the same way how these essential oils work including lavender oil.
3. Still Can Be Used Even After Its Expiration Date For Up To 12 Months
Most people believe that essential oils lose their potency after six to 12 months of use. But the truth is, there’s no such thing as a true expiration date for essential oils. They can be used safely even after their expiration dates for up to 12 months.
The shelf life of essential oils depends on several factors – how they were packaged, where they were stored and the purity of the oil. Pure and undiluted essential oils last longer than blends and diluted (or mixed) varieties. Proper storage and packaging is also important to prevent spoilage and oxidation.