Is Mopping Wood Floors Bad? [3 Considerations]

Maintaining a clean and healthy environment is crucial for everyone, especially when it comes to our homes. It’s important to practice good hygiene habits and clean regularly to avoid the spread of germs and illness. One of the most important cleaning tasks that should be done on a daily basis is mopping. Mopping not only… Continue reading Is Mopping Wood Floors Bad? [3 Considerations]

How Tight Should Wrist Wraps Be? [3 Factors]

Most people think that wrist wraps are only for weightlifters and bodybuilders, but that’s not the case. Wrist wraps are an important piece of equipment for anyone who participates in any type of gym activity, whether it’s Crossfit, powerlifting, weightlifting, or general strength training. The main reason to wear wrist wraps is to protect your… Continue reading How Tight Should Wrist Wraps Be? [3 Factors]

Can You Wear Copper Fit To Bed? [3 Points]

Do you experience muscle stiffness, soreness and pain? If so, Copper Fit may be just what you need for support. Copper is known to help with inflammation and has been found to provide relief from stiffness, soreness and pain. The compression provided by Copper Fit can help improve blood circulation and reduce swelling. However, in… Continue reading Can You Wear Copper Fit To Bed? [3 Points]

Can You Sleep In Compression Tights? [3 Factors]

Compression clothing has been growing in popularity in recent years. And for good reason – compression gear can offer a number of health benefits. One such piece of gear is compression tights. Compression tights are made to fit snugly on your body, and they’re often worn by athletes and people who lead active lifestyles. But… Continue reading Can You Sleep In Compression Tights? [3 Factors]