How Tight Should Wrist Wraps Be? [3 Factors]

Most people think that wrist wraps are only for weightlifters and bodybuilders, but that’s not the case. Wrist wraps are an important piece of equipment for anyone who participates in any type of gym activity, whether it’s Crossfit, powerlifting, weightlifting, or general strength training. The main reason to wear wrist wraps is to protect your… Continue reading How Tight Should Wrist Wraps Be? [3 Factors]

Are Wrist Wraps Cheating? [There’s a Catch…]

Wrist wraps will help reduce the stress on your wrist during heavy lifts and help you perform more reps and increase the weight you lift. You can use wrist wraps during your workout sessions to help reach to your fitness goals at ease. But, are wrist wraps considered as cheating? Let’s find out in today’s… Continue reading Are Wrist Wraps Cheating? [There’s a Catch…]