In this post, we’ll talk about is it good to sleep with a silk bonnet? Tired of waking up with frizzy hair? Learn why sleeping in a silk bonnet could be the solution you’ve been looking for. Read on to discover the many benefits of this simple yet effective beauty tool. Let’s find out! Quick… Continue reading Is It Good To Sleep With A Silk Bonnet? [4 Factors]
Category: Sleep
Are Deep Sleepers Smarter? [3 Considerations]
Sleeping is one of the most important aspects of human life. We spend about a third of our lives sleeping. Sleep deprivation takes a serious toll on our health, mood and job performance, yet we are often sleep deprived through no fault of our own. If you think that it’s normal to be tired at… Continue reading Are Deep Sleepers Smarter? [3 Considerations]
