How Did Humans Sleep Before Beds? [3 Points]

A person’s identity is inextricably linked to their history. Knowing the history of one’s ancestors and where they came from is a source of pride and comfort. It can also offer a sense of belonging and connection to something larger than oneself. Ancient history, in particular, can be a powerful force in shaping our sense… Continue reading How Did Humans Sleep Before Beds? [3 Points]

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Should I Sleep With Air Purifier On? [3 Factors]

The importance of having an air purifier cannot be overstated. Not only does it improve the quality of your breathing, but it can also help to protect you from harmful allergens and pollutants in the air. In fact, an air purifier can reduce your exposure to harmful contaminants by up to 90 percent. That’s why… Continue reading Should I Sleep With Air Purifier On? [3 Factors]

Is It Okay To Sleep With A Candle Lit? [3 Factors]

Your body and mind need a good night’s sleep to function properly. Sleeping in a comfortable environment is key to getting the most out of your slumber. Here are three reasons why you should aim to sleep in a comfortable environment: 1) A comfortable environment can help you fall asleep and stay asleep longer. When… Continue reading Is It Okay To Sleep With A Candle Lit? [3 Factors]

Can Newborn Sleep In Footie Pajamas? [3 Considerations]

How important is sleep to a newborn? What changes do babies go through over the first few months? At what times of day do babies sleep? How can a parent establish healthy sleep habits in their newborn? As a new parent, you’re probably wondering about the best way to put your baby to bed. As… Continue reading Can Newborn Sleep In Footie Pajamas? [3 Considerations]

What Color LED Light Is Best For Sleeping? [3 Qualities]

Have you ever thought of the importance of creating good atmosphere for sleeping? Sleeping is one of the most important activities in everyone’s day, but still most of us do not pay much attention to its importance. Sleeping is very important for our well-being. And in order to sleep peacefully it is important to create… Continue reading What Color LED Light Is Best For Sleeping? [3 Qualities]