Can You Freeze Buttermilk? [3 Factors]

Buttermilk is a fermented dairy product that has many benefits for our health. It is rich in probiotics and calcium, which can help improve gut health and bone density respectively. Additionally, buttermilk can help to regulate blood sugar levels and provide a boost of energy. Luckily, we can easily incorporate buttermilk into our diets by… Continue reading Can You Freeze Buttermilk? [3 Factors]

Can You Freeze Essential Oils? [3 Considerations]

Freezing and refrigerating foods can significantly improve their longevity; however, some items should never be frozen, while others should only be made to get consumed rapidly. Some items that might benefit from freezing include meat and fish, which can last up to six months in the freezer. If you’re considering stocking up on frozen food… Continue reading Can You Freeze Essential Oils? [3 Considerations]